Calisthenics Legs/Glutes Workout – 10-15 Variations for Street/Home/Gym (HD)

“Calisthenics Legs/Glutes Workout – 10-15 Variations for Street/Home/Gym (HD)”

“Exercises and Routines in video&description. Calisthenics Workouts possible Anytime & anywhere! Squats One leg squat / pistol squat Hamstring / glute bridge Hanging leg curl / hamstring curl + Raised and one leg variations High steps + variations Box jumps + Variations Calf raises and reverse raises “
Calisthenics Legs/Glutes Workout – 10-15 Variations for Street/Home/Gym (HD)“Calisthenics Legs/Glutes Workout – 10-15 Variations for Street/Home/Gym (HD)”

“Exercises and Routines in video&description. Calisthenics Workouts possible Anytime & anywhere! Squats One leg squat / pistol squat Hamstring / glute bridge Hanging leg curl / hamstring curl + Raised and one leg variations High steps + variations Box jumps + Variations Calf raises and reverse raises “
Calisthenics Legs/Glutes Workout – 10-15 Variations for Street/Home/Gym (HD)

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